My Three Words for 2015

Last year rather than create New Years Resolutions I decided to jump on the Chris Brogan band wagon and come up with three words that would be touchstones for my actions throughout the year. As I chose to do something I would check in with those words and see how it fit. For more about this approach check out Chris Brogan’s post here that introduces his words for 2015.

Since I found this approach useful I thought I’d do it again this year. So here we go:

201:

My words last year were Healthy, Creative & Minimalist. I would give myself grades of A, B and C for each of these respectively. I have a good foundation in each of these but now want to build on that base. Apparently ‘201’ courses are what you would take after the 101 introductory courses. 201 therefore is a reminder for me that I need to be looking at ways to up my game in each of these areas. To reinforce the good habits that I created in 2014 and take the next step.

Explore:

By necessity from a lack of time, money and energy I have sharply focused my efforts in a few narrowly defined areas. It’s time to poke at some of the boundaries I’ve established and also take some leaps and try things totally new.

Fun:

If it’s not fun why are you doing it? Unfortunately I seem to have forgotten to schedule ‘fun’ on my calendar – we’ll be doing more celebrating of key milestones, events and just letting our hair down in 2015. Life’s too short not to.

How about you? New Years Resolutions? Goals? I’d love to hear how you’re set up for the year ahead.

On Being Minimalist, Or Not

I’ve been using Chris Brogan’s system of three words this year instead of goals or intentions or what have you. I would argue that I’ve actually been quite successful for the most part using this approach to direct my focus for the year.

My three words are healthy, minimalist & creative.

For healthy, I altered my diet, have daily mobility exercises that I do, I go to the gym a few times a week and as a result I’ve lost 50lbs and feel a whole lot better. As an aside if you want to know exactly what I’m doing send me an email. I’d be more than happy to help you guide you through the first month or so.

While it can be difficult to measure creativity I’ve been tracking the number of images in my lightroom catalog, the number of images finished and imags submitted to exhibitions. By these measures I’m on track to easily surpass the equivalent numbers for last year. All good there.

Minimalist? No so much. I knew this would be a tough one for me but something that I needed to get a handle on. I’ve revamped my financial accounting systems, so that I actually have them now, and would at least say that my spending is intentional and aligned with the things that are important to me but I’m still accumulating stuff.

I was reminded about this when I was thinking about the basics of the GTD system last week. While we dealt largely with how to sort and process collected items there are five steps that provide the foundation for GTD.

Capture – the collection phase, corral everything both physical and electronic that has your attention
Clarify – preliminary processing, what does each collected item mean? Is there an action associated with it?
Organize – parse out the actions onto the appropriate lists
Review – don’t let your lists become stale. Check in with them as often as needed to ensure that they are remaining current.
Engage – work the system to do the work.

What I’ve been finding is that having become healthier I have more energy and that funnels into being more creative and generally curious. What about this and what if that, questions that usually result in reading and the accumulation of more reference material. I’ve taken over the largest room in the house for my reference material and support materials for image making. Not exactly the behavior of a confirmed minimalist.

I’m almost ready to give up on the idea of being minimalist and instead ready to settle for being intentional and aligned with my larger goals. What about you? How are you doing with progress towards annual goals? Any that you’re ready to throw in the towel on? How are you dealing with that?

Chris Brogan has a lot to answer for!

I’ve been following Chris Brogan’s writing for a while now and at the start of the year he announced his annual 3 words for the year. Most years I will have New Year’s resolutions or set goals or have intentions. Something about Chris’s three words made sense to me and so I thought that I give it a go.

The words I chose to guide my actions for the year were – healthy, minimalist, creative. More about the choice here.

While I’ve been working on all of these things simultaneously, I’ve put a lot of my energy into getting healthy. My reasoning for this being that the healthier you are the more energy you have for other things in your life. For me being healthy was a simple as choosing to eat appropriate amounts of the right foods and to work daily on mobility, strength and conditioning.

I made small changes incrementally over a period of a couple of months, once each new thing became easy I added the next thing, until I was eating right and moving every day. Not only did the changes that I made stick but I’ve lost a noticeable amount of weight and have more energy than I’ve had in a very long time.

While I hesitate to say that I’m on autopilot with my health program, I think that it is fair to say that I have a good workable plan that I’ve integrated into my day. I’m now ready to move on and bring the approach that I’ve used to sort my health out to the other two words for the year. More about that in coming posts.

So thank you Chris for providing a framework that helped jump start my action!

Three Little Words to Guide Your Actions

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The way that I was brought up, this time of the year would be a time to have a handful of New Years Resolutions that would see you through the year. In time these were replaced by goals, and then SMART goals, essentially dressed up New Years Resolutions . Often times these were health related goals – if yours are check out the video below from Equinox

I agree with the sentiment here – goals shouldn’t be set at the beginning of the year and not looked at until the end but reviewed regularly and course corrections made as needed.

But what if there was another way, a way that took the whole goal thing out of the picture? One that gave you a system for living for the year that would allow you to focus on a few essential areas. I think that Chris Brogan’s idea for three words to be touchstones for your year ahead is a brilliant idea. I wasn’t thinking about New Years Resolutions or such like when I saw this mentioned in Chris’s weekly newsletter but I think it’s an interesting idea and one worth trying out. So here goes – my three words are:

Healthy: I’ve had some health issues over the last year, the product of a lifetime of thinking that being fit and exercising regularly doesn’t matter. Wrong! Perhaps it’s too late to reverse the damage but this is to remind me that I should be trying.

Creative: I feel at my best when I’m solving problems and making things. This is to remind me that filing emails isn’t being creative.

Minimalist: Clutter in all it’s forms is an enormous hindrance to creativity. This is to remind me that I need to reduce the clutter.

What are your three words? Feel free to share them below.